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This Vegetable is From our Swarajya Yuva Atma Purush Bachat gat Farmers Group Arbi is a starchy root vegetable that has a brown-colored fibrous exterior and a white, slightly slimy flesh inside. Both the leaves and root/tuber/corm of arbi are used for cooking.The vegetable is usually turned into a savory dish but it can also be used to create sweet dishes.
Ash gourd, scientifically termed Benincasa hispida, goes by several vernacular names such as “Petha” in Hindi, “Boodida Gummadi” in Telugu, “Neer Pooshnikkai” in Tamil and “Kumbalam” in Malayalam. This green vegetable has been well-regarded for its significant medicinal values since ancient times and is widely documented in Ayurvedic texts. Today, it...